We’ve tried it and we love it page!
For members local to the Boston area, please enjoy a massage at Elements Massage at the Winchester/Horn Pond location. Special rates apply for embody members! elementsmassage.com
Amazon makes it simple…. (at least part of it!)
Making changes brings about the need to change some of the things you buy (or don’t buy!) Here are some of the most common recommendations we make, available on Amazon.
Foam Roller – Beginner
Foam Roller – Advanced
In the Kitchen
Isolated Food Nutrition
Medium Chain Triglycerides (MCT Oil)