Pinpoint Shoulder Syndrome Protocol

A Comprehensive Guide to Managing Pain and Improving Function in the Shoulder

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Topics Covered

Understanding Pinpoint Shoulder Syndrome

Information on the symptoms and impact of the condition, such as pain, stiffness, weakness, and limited mobility

Treatment Strategies

Includes exercises and stretches to strengthen the shoulder muscles, improve range of motion, and alleviate pain.

Lifestyle Modifications

Includes tips for adapting daily activities and routines to reduce strain on the shoulder and prevent future flare-ups.


Anne & Paul


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  • Shoulder pain relief techniques

  • Specific exercises for shoulder syndrome

  • Self-care and prevention strategies

  • Targeted therapies for shoulder pain

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