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We revamped Lifestyle Revitalization Program

and created The embody365 Method

Coach Paul explains the totally risk free 30-Day Lifestyle Revitalization Program

The embody the LIfestyle
279 $199
  • – Weekly action calls with one of our certified coaches
  • – Custom nutrition coaching from a registered dietitian or PN certified coach
  • – Custom fitness plan
  • – One on one movement and mobility assessment
  • – 8 small-group personal training sessions, custom to your goals and abilities
  • – Unlimited support classes (yoga, cardio, mobility, foam rolling, + many more)
  • – Blueprint for success customized for YOU
  • – Access to a supportive community and all community events
  • Pricing is based on 3 month commitment

We Do Things Differently

The fitness industry is a confusing place. Unless you live under a rock, you are constantly bombarded with offers for new diets or fancy new workout routines that guarantee you the results you want. You sign up, pay, and experience some early success. However, eventually your progress slows down, you become frustrated, and there is no one there to help you through the plateau. It’s frustrating. Heck, we’ve made a lot of the same mistakes our members have made before finding us. We created The Lifestyle Revitalization Program so you don’t have to continue on that frustrating cycle, and instead get the results you want for life.

Backed By Science

Fitness fads, crash diets, and detoxes rarely work in the long term. At embody we make sure that our entire program is based on proven, scientific principles to guarantee results for a lifetime. From nutrition, to fitness, to behavior change, everything is designed by highly qualified professionals with a track record of helping hundreds of clients achieve their goals.

Experience The Program That Has Helped Hundreds Of Busy Adults Get Into the Best Shape Of Their Lives

Before coming to us, many of our clients have tried numerous programs to achieve the results they want. Some have tried to go it alone with little success and lots of confusion/ frustration. Whether the goal was to lose weight, gain strength, move with less pain, or improve their health markers before their next doctor’s appointment, often the results were similar. We started embody to provide solutions to those problems so people can take back control of their bodies and their lives.

Totally Risk Free

We get it, there are a lot of gimmicks and false promises in the fitness industry. To show how confident we are with this program we provide a totally risk-free opportunity to join. If you’re not satisfied within the 30 days, let us know, and we will refund 100% of what you paid. Our goal is to make this journey as stress-free as possible.

Don’t Wait

If you’ve made it here, it’s clear you’re serious about improving your body and becoming the best version of yourself. Don’t wait. Act now and begin the journey toward the true transformation you are after. You have nothing to lose, but a whole lot to gain.

What To Do Now

Fill out the form above, hit submit, and one of our coaches will contact you shortly to begin your journey. We can’t wait to watch you succeed!