Video Testimonials

“I’m very close to a total of like 50 lbs. I think, which is pretty cool!”
“I’m feeling a lot more energy!”
“You bring people along at their pace, which I think is great.”

“I’m taking a lot less medicine then when I started embody, and that has been wonderful.”


“To date I have taken 418 classes at embody fitness.”
“This is a change in the approach to what I eat vs. a diet.”
“I like seeing the healthy habits spread out, and they are completely holistic.”


“I’m the happiest I’ve been in well over 10 years.”
“I’m down 30 lbs., Wahoo!…The craziest thing is that I’m not hungry.”
“I can’t believe that I’m on my 24th week with the program and I’ve lost 23 lbs.”